An Expat coaching is a very concrete educational support with directly transferable benefits for your professional and private environment. From the first session onwards, you will experience a noticeable development, which you can implement into your everyday life.
Feeling home abroad
Feeling home abroad… sounds wonderful, but sometimes it can take a while and you have to take a few steps on your own.
Moving to a new country often is a challenge and can have a huge impact on your life. If you move with partner and/or kids, they also have challenges to handle. Exciting and wonderful opportunities to learn and grow, but also situations of uncertainty, stress and loneliness.
When you feel insecure in your home country, there are friends, family and places that comfort you and help you to recharge.
Abroad, you sometimes have to face your vulnerability alone, which can be very challenging, but can also bring valuable transformation to your life.
Sometimes you may feel unhappy abroad blaming external factors such as the weather, the people or the culture. And although all this is of course very challenging, in some cases we might discover an underlying problem.
Into new strength through reflection & action
Arriving in a new country, it would be easiest to continue doing what has made you successful in the past. But sometimes the learned formulas don‘t work anymore and you have to take some steps before you are as efficient and content with yourself and your work as before.
Expat Coaching helps you to reflect about the challenges you are facing, to create solutions, to find opportunities and to develop in your new country.
Or you may deal with general life problems that are not related to the move, such as career, stress, family problems etc.
It is meant for those, who want to actively give direction to their own life and future and to focus on new insights and self-knowledge: What are your personal strengths and values? What are your objectives in life?
What keeps you from feeling truly fulfilled? What gives you strength and what drains your energy? And what do you want to develop?
Expat coaching – possible topics:
- Settling and finding purpose in your new country
- Coping with change, stress and effects on identity
- Gain new insights by reflecting on your own feelings, thoughts, beliefs and behavior
- Increased self-knowledge and self-esteem
- Personal growth and resilience
- Better relationships with yourself and others
- More balance, energy, focus and fulfillment
Expat coaching – tailor-made especially for you
Coaching for expats means analyse, plan, focus and take action. Together, we work on your topics and objectives – we identify your main questions, finding the solution to your problems.
It is no standard program, but one carefully composed with attention for your personal situation.
Coaching is always a very personal form of collaboration. The chemistry between us should feel right. It is important to me that you feel your topics are in good hands with me.
Working at eye-level is the basic requirement for our trusting and solution-oriented collaboration. A pleasant atmosphere opens the doors for reflection and for breaking new grounds.
When working with me, you will meet an open discussion partner with over 20 years of experience in the areas of marketing, sales and corporate communications. I worked in diverse teams, gained more than 10 years of leadership experience and and have lived abroad in three countries.
Supporting others in making the best of themselves has always motivated me. That‘s why I completed my coaching training two years ago and started my work as a coach.